Category: Posture-Related

Posture-Related

Posture-Related
4 November 2020

Causes and Effect of Bad Posture

Posted In Health & Wellness | Feb 2018 | Posted By Paul Ashburner When we would hear the term ‘bad posture,’ one thing we tend to remember in mind is our childhood days. We were told to stand up straight, to avoid slouching, our shoulders straight, etc, etc! but how many of us have carried this philosophy forward into our adult life and apply the value […]

Posture-Related
23 June 2020

A Case for Sit-Stand Desks in the Home Environment

A Case for Sit-Stand Desks in the Home Environment By Paul Ashburner Registered Osteopath, Posture Specialist I am often asked for my opinion on standing desks, and have responded that I like the theory, but have not used one. My longtime habit has been to get up frequently, walking around using a wireless phone or ear bud when on calls. I also make a point […]